This is what mental illness looks like:

[melayneseahawk]

It's a bad sign when your therapist says she's not going to go through problem solving techniques and instead have me just focus on getting through the next five days.

I...may have had a bit of a breakdown in her office.

Um...oops?

And oddly enough, it's the anxiety that's pretty much holding me together right now. Oh, human brain, how I hate you sometimes.

Comments

[kashmir-ki-kali.livejournal.com]

*SUPER BIG HUGS*

You gotta just let it all out sometimes. It's ok to take it slow...taking things one day at a time is fine.